Coaching with Rhonda

Hi! My name is Rhonda Caluttung. I'm a Catholic homeschool mother of 3 and a certified life coach. I've been an educator for over 20 years. 

Nope. I'm happy to coach anyone, though my Catholic faith is important to me and does inform my work, so I like to mention that right up front.

I'm glad you asked! There are many different methods of life coaching. The method I use is called causal coaching, which means that I work with you to identify what’s causing the pain or drama or negative result you’re seeing in your life. And once you become aware of that cause, I teach you how to manage your mind, feel your feelings, stop doing the things you want to stop doing, start doing the things you want to start doing, and get the results you want in your life. This type of coaching is extremely powerful. I think the phrase “life changing” is overused, especially in marketing, but causal coaching truly is life changing. It’s efficient. It's effective. It works. 

I offer two kinds of coaching.

1. General life coaching that covers all thing things. Seriously. If it feels sticky or heavy or confusing or is creating a negative result in your life, we can coach on it. If you have a goal, or something specific you want to achieve, we can coach on that. Or if you just want to increase your self-awareness and learn some really awesome tools for self-development, we can do that, too.
2. Coaching related to pornography and the issues surrounding pornography. So if you use porn and you want to stop, I can help you with that. If your spouse uses porn and you want support, I can help you with that. If you just found out your kid is using porn and you don't know what to do, I can help. 

As client, your role is to show up and engage in the conversation. Ideally, you book your calls in a distraction-free environment and at a time when you can be fully present. I'm a mom, and I get that this isn't always possible, but it's what we aim for.

You decide how much time and effort you want spend between calls working with the tools I teach you.

My role is to

• provide a safe space - mentally and emotionally - for our coaching conversation to happen
• to ask questions that bring awareness
• to offer perspective

If you decide you want to effect change in your life, my job is to teach you how to create the change you want, and to guide and support you through that process. 

A typical session is conducted via Zoom and lasts about an hour. We'll start with a prayer (unless you prefer not to) then I'll ask you what you'd like coaching on and we'll talk about it. I'll ask lots of questions and offer observations with the goal of increasing your self-awareness.

If you decide you want to make changes in your life, I will teach you how. Some common things I teach include: how to manage your thoughts, how to process your emotions in a holy and healthy way, how to take action, how to stop bad habits, how to set goals, how to set boundaries, how to improve relationships, and how to get the results you want in your life.

Towards the end of the session we'll do a little recap and if there's time, we can chat for a few minutes. I will encourage you and bless you and then we'll sign off. 

It's quite lovely, actually.

$25 an hour.

This type of coaching typically costs $75 - $250 an hour or more but I feel called to offer it for much less than that. I don't expect to offer coaching at this price long-term, but it's what feels right for right now.

I have ten spots available and I will be offering people the opportunity to secure a spot by prepaying for up to twelve weeks. Once those spots are booked, they're booked.

If you want to give coaching a try, I highly recommend you take advantage of this opportunity and click the yellow button to book your first call. (First call is free, by the way.)

I have more answers!

Email me at [email protected]

or click the yellow button to schedule a call and fire away.